the Static Platform

“Training with Flo was amazing, I enjoyed it every time, it was challenging and Flo motivates you to achieve what you never thought possible from yourself, at a certain point STA becomes a mediation you get addicted to.”

Charles @island_freediver

“Florian is an excellent coach! His coaching <...> has extensively broadened my knowledge about freediving in terms of physiology and mental techniques, amongst other things. And, not unimportantly, within a month I already made tremendous progress in my performance thanks to his coaching! I am amazed by my progress. Thanks for everything!”

Janneke @vvulto

“If you wanna burn some bridges, learning from the best in the field and having some new PB dont look any further. @mr10minutes is a wizard.”

Walid @wal.ark

“Highly recommend! You have no idea how fun static could be!! @mr10minutes made it.”

Nata @natanielliu

“Flo's static program is just truly phenomenal. STA is more scientific and fun than one might think. Before Flo's program I was blindly going from one table to another, testing every single thing out <...> Flo knows the theory, the trainings, the obstacles about statics literally inside out, after the program you would have much more awareness of what's going on at different stages of your breath hold <...> A systematic training is essential, I've grew so so much the past 2 months and still going. I can't recommend him as a STA coach highly enough”

Leslie @leslietaur

“Beside being a great athlete, Flo is also a great instructor. A lot of knowledge, experience, and patience. I had huge progress in short time thanks to his methods and teachings.”

Roei @the.native.explorer

“Worth every penny!! If you want to train for comfortable dives and not having contractions this is your man vs most programs are just standard tables that do little to nothing to help real world diving in my opinion. For what you get he should be charging more!! And he has the best free content on the Internet IMO to help train to have the most comfortable dives.”

Chad @stclairchad

“The best in the game right now, he knows everything about everything. If you follow the training you will reach your goals 100% sure🙌🔥”

Niko @nikobujons

“Thanks to @mr10minutes STA became my favourite discipline”

Nicolas @apnea.nicolas

“Training online 3 weeks with Florian I have improved my first not warmed up static attempt from 2min30 to 4 min <...> I have got several new training techniques. The overall training process understanding have strongly improved. Stretching technique was strongly changed in right way using corresponding video and recommendations which Florian kindly shown and explained. And totally it was very pleasant and lucky to work with such nice man and one of the best freedivers as Florian.”

Evgeny @dr.xek